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FAT FREE Vegetarian |
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Sweet Potatoe Soup (Vegetarian) |
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1/2 |
cup chopped onion |
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1/4 |
cup
chopped green pepper } (I used 1/2 cup in total, mixed green, red, yellow
etc.) |
1/4 |
cup chopped red pepper } |
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2 |
cloves garlic, finely chopped |
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3 |
cups vegetable broth (From
reconstituted cubes) |
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1 1/2 |
cups diced cooked sweet potatoe
pureed in food processor |
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1 |
large baking potatoe (or equivalent
white potatoe) raw diced small (1/2 inch) |
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1 |
can stewed tomatoes (15 ounces or
equivalent raw tomatoes) |
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2 |
cups milk (1 or 2% is fine) |
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1/2 |
teaspoon curry powder, (or double if
you like curry) |
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1/4 |
teaspoon freshly ground black pepper
(or leave out and season after serving) |
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In a large saucepan; |
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Saute
onion, peppers & garlic in some of the broth until translucent (add broth
to avoid burning) |
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Add rest of broth and continue
heating |
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Add pureed sweet potatoes and wisk
in to broth |
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Stir in diced white potatoes and
tomatoes |
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Cover and simmer for 45 minutes or
until potatoes are tender |
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At
serving time, wisk in milk, curry powder, pepper and heat but do not boil,
serve. |
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Makes about enough for 4 large
servings. |
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