FAT FREE, Converted by using applesauce in place of oil
Cranberry Yogurt Muffins (These are our favorite)
TEMP	400 Degrees F.
TIME	20 Minutes
MAKES	12 Large Muffins
1	cup rolled oats
1	cup yogurt
1/2	cup unsweetened applesauce plus 2 tbls. (original called for 1/2 cup of oil)
3/4	cup brown sugar or brown sugar twin
2	egg whites, (original called for 1 egg)
1	cup all-purpose flour
1	tsp salt
1/2	tsp. Baking soda
1	tsp. Baking powder
1	cup blueberries (frozen are OK) or dried Cranberries chopped in half
	Preheat oven to 425 degrees F., Pam spray and then wipe with paper towel muffin tins
1	Soak oats in yogurt
2	Add applesauce, sugar and egg whites. Beat well
3	Sift in flour, salt, soda, baking powder
4	Before stirring, sprinkle berries over flour mixture
5	Stir to blend.
6	Fill muffin cups.
7	Bake at 400 for 20 min, till a tooth pick inserted comes clean & surface of muffins is dry
	Freeze well
	Makes about 14 - 16 average muffins.